Mental Health and the Mission of the Church

Your Path To Personal Empowerment

Focus on HABITS rather than OUTCOMES. You can’t directly control other people or circumstances, but you can develop skills that reduce the impact those people and circumstances have on you.

More Managing Your Emotions

More on managing your emotions. This is one of the most important skills to practice and make a regular part of your life. Outside events (A) don’t cause you were emotional consequences (C) – – – your beliefs about yourself (B), usually expressed in words, determine your emotional state. Let’s do this. Please share these posts and help me get the word out. Comments help also.

Managing Emotions (cont)

Why dogs don’t get stressed out? Have you ever thought about that. Here’s what we’re gonna talk about today – – “if you didn’t think, could you feel stress?”

Are you ready for some supernatural R&R?

Morning Encouragement @SeacoastChurch: Are you going to survive the challenges this year has brought or are you going to thrive as you go forward into all that God has for you? Let’s bypass religious performance-driven busyness and learn to R&R in The Father‘s love!

The ABC’s of managing your emotions.

The ABC’s of managing your emotions. Most people feel helpless and hopeless when it comes to managing their feelings as they roll through life and all that it throws at them. It does not have to be that way. Here’s some ideas to help along the way.

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