Mental Health and the Mission of the Church

SABBATH RHYTHMS — Some practical ideas on how to apply a Sabbath Mindset and a Sabbath Lifestyle in your busy life.

Gods answer to 21st-century stress — Sabbath Mindset/Sabbath Lifestyle. we’re talking about how to break the cycle of chronic stress most of us experience. Check it out.

8-Minute MindShift! Your Brain On SABBATH. Let's talk about God's remedy for 21st Century stress -- Radical Rest.

We are passing through a GLOBAL STRESS TEST. How did you do? What did you learn about yourself? How can we handle, even benefit from, the stress life serves up on a regular basis? (TRIUNE BRAIN cont)

FLUSH YOUR STRESS! Stress is not a bad thing unless it becomes chronic (constant, habitual, occurring frequently). Develop a Sabbath Mindset and a Sabbath Lifestyle.

BRAIN vs MIND! Let’s do a quick chat about the difference between your brain and your mind and why it matters. I think it might help you.

My triune brain! Come on dude -Why do I need to know this stuff? I promise you it will help you in your journey to understand how your brain was created to function. Hang in there!

Is YOUR TRIUNE BRAIN the key to your problem? How you define a problem shapes your solution. Let’s talk about the role the brain plays in some of our life challenges.

YOUR TRIUNE BRAIN! So what? Why are we talking about this? How does this get me more real freedom and lasting change? I have found that understanding the TRIUNE BRAIN has helped me personally and has helped me help others. Stick around you might learn something.

Your TRIUNE BRAIN! (cont) Understanding our 3-part brain is super helpful in accepting where we are, how we got here, and growing where we need to grow.