Mental Health and the Mission of the Church

The ABC’s of managing your emotions.

The ABC’s of managing your emotions. Most people feel helpless and hopeless when it comes to managing their feelings as they roll through life and all that it throws at them. It does not have to be that way. Here’s some ideas to help along the way.

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Learning to Manage Our Emotions

Last week we started talking about 3 Emotional Epidemics raging through our culture. There's a vaccination and a treatment plan available. They really do work...But you have to learn to "work" them.