Mental Health and the Mission of the Church

NAME YOUR NEED!

Two critical steps in breaking unhealthy cycles: 1) own your responses, and 2) name the need. Learn to distinguish between a need and want.

RESPONSIBILITY = FREEDOM!

Own your response. Name your need. Continuing the conversation on the habit cycle. 

IT WON’T STOP UNTIL YOU OWN IT!

IT WON’T STOP UNTIL YOU OWN IT! Other people do not cause your response. How you have learned to get your needs met and manage your feelings drives your response. Then your response is the other person’s trigger.
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MY BIGGEST ONGOING STRUGGLE

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd

4 PHASES OF A HABIT

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd

Who Are You Going To Be Today?

OLD YOU - NEW YOU…Who are you going to be today? Your energy-efficient brain (lazy) wants to just do what it’s always done even if it didn’t work. Let’s talk about some keys to re-wiring your plastic brain.

Transformational Friendship

TRANSFORMATIVE FRIENDSHIP! Have you ever had someone in your life that fulfilled the role of a gate keeper? Today I want to celebrate some people who have done that for me.
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GOD'S PATH TO REST, CONFIDENCE, AND STRENGTH

God’s answer to 21st-century Stress. Let’s check out Isaiah 30:15 and see what God has to say about the path toward restfulness, confidence, and strength.

SABBATH RHYTHMS

SABBATH RHYTHMS — Some practical ideas on how to apply a Sabbath Mindset and a Sabbath Lifestyle in your busy life.

SABBATH MINDSET. SABBATH LIFESTYLE.

Gods answer to 21st-century stress — Sabbath Mindset/Sabbath Lifestyle. we’re talking about how to break the cycle of chronic stress most of us experience. Check it out.