Mental Health and the Mission of the Church

Mental Health & the Misson of the Church

Hear from Chip on why he is relaunching his podcast and what the new season will look like as he dives into the most important conversation happening in the church world right now: Mental Health and the Mission of the Church.

Shades of Grace

A proven path to seeing God, yourself, and others through a filter of God's grace.

ATTACK THE FRUIT - STRENGTHEN THE ROOT!

When we attack the FRUIT of someone's behavior we unintentionally strengthen the ROOT that's driving that behavior! Be careful when you’re working on breaking a cycle that you don’t make it worse instead of better.

NAME YOUR NEED!

Two critical steps in breaking unhealthy cycles: 1) own your responses, and 2) name the need. Learn to distinguish between a need and want.

RESPONSIBILITY = FREEDOM!

Own your response. Name your need. Continuing the conversation on the habit cycle. 

IT WON’T STOP UNTIL YOU OWN IT!

IT WON’T STOP UNTIL YOU OWN IT! Other people do not cause your response. How you have learned to get your needs met and manage your feelings drives your response. Then your response is the other person’s trigger.
STAY IN TOUCH: https://linktr.ee/chipjudd

MY BIGGEST ONGOING STRUGGLE

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd

4 PHASES OF A HABIT

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd

Who Are You Going To Be Today?

OLD YOU - NEW YOU…Who are you going to be today? Your energy-efficient brain (lazy) wants to just do what it’s always done even if it didn’t work. Let’s talk about some keys to re-wiring your plastic brain.

Transformational Friendship

TRANSFORMATIVE FRIENDSHIP! Have you ever had someone in your life that fulfilled the role of a gate keeper? Today I want to celebrate some people who have done that for me.
Stay in touch: https://linktr.ee/chipjudd