Mental Health and the Mission of the Church

4 PHASES OF A HABIT

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd

Who Are You Going To Be Today?

OLD YOU - NEW YOU…Who are you going to be today? Your energy-efficient brain (lazy) wants to just do what it’s always done even if it didn’t work. Let’s talk about some keys to re-wiring your plastic brain.

Transformational Friendship

TRANSFORMATIVE FRIENDSHIP! Have you ever had someone in your life that fulfilled the role of a gate keeper? Today I want to celebrate some people who have done that for me.
Stay in touch: https://linktr.ee/chipjudd

GOD'S PATH TO REST, CONFIDENCE, AND STRENGTH

God’s answer to 21st-century Stress. Let’s check out Isaiah 30:15 and see what God has to say about the path toward restfulness, confidence, and strength.

SABBATH RHYTHMS

SABBATH RHYTHMS — Some practical ideas on how to apply a Sabbath Mindset and a Sabbath Lifestyle in your busy life.

SABBATH MINDSET. SABBATH LIFESTYLE.

Gods answer to 21st-century stress — Sabbath Mindset/Sabbath Lifestyle. we’re talking about how to break the cycle of chronic stress most of us experience. Check it out.

RADICAL REST!

8-Minute MindShift! Your Brain On SABBATH. Let's talk about God's remedy for 21st Century stress -- Radical Rest.

GLOBAL STRESS TEST!

We are passing through a GLOBAL STRESS TEST. How did you do? What did you learn about yourself? How can we handle, even benefit from, the stress life serves up on a regular basis? (TRIUNE BRAIN cont)

FLUSH YOUR STRESS!

FLUSH YOUR STRESS! Stress is not a bad thing unless it becomes chronic (constant, habitual, occurring frequently). Develop a Sabbath Mindset and a Sabbath Lifestyle.

Brain vs Mind!

BRAIN vs MIND! Let’s do a quick chat about the difference between your brain and your mind and why it matters. I think it might help you.